From the dirtbag kitchen

Food & Recipes

Real fuel for long days — built around one pot, a tired stove, and whatever fit in the haul bag.

10 recipes · all tested in the field

A rich raw chocolate pudding or pie made from ripe avocados, cocoa, maple syrup and honey — full of healthy fats and loved by picky eaters.

A simple raw take on store-bought seasoned cashews, tossed with olive oil and a peppery, spicy blend then dried in the dehydrator.

Busy hectic weekends can lead to the most amazing accidents when it comes to creating smoothies.

A chocolate-kick smoothie of peach, mango and banana blended with raw cacao — ranks among my favorites.

Easy raw flax seed crackers seasoned with onion, garlic salt and Nama Shoyu — no soaking required, just blend and dehydrate.

A go-to mixed berry smoothie made with frozen strawberries, blueberries, banana, raw honey, rice milk and almond cashew butter.

An easy raw oatmeal cookie made with oat groats, dates, raisins, almonds, cashews and apples — a favorite to bring to holiday parties.

A cosmic blast of strawberries, nectarine and banana — an explosion of flavor in your mouth.

Eleven simple tips for creating tasty green smoothies, from choosing your greens to pairing fruit and adding super foods.

Mango Banana Bliss is a heavenly smoothie recipe that will leave you praying for more.