EST. 2021 · ISSUE Nº 48 — JUNE 2026 · FIELD-TESTED, NOT SPONSORED
Recipe · Smoothie

Smoothie Tuesday – Cosmic Explosion

A cosmic blast of strawberries, nectarine and banana — an explosion of flavor in your mouth.

Smoothie Tuesday – Cosmic Explosion
TOTAL
5 min
SERVES
1–2

I gave myself a big pat on the back after making this smoothie! Simply put, this one is amazing! I was hoping to incorporate a fruit I don’t normally use in my smoothies and just happened to have a couple of ripe nectarines lying around the kitchen. So, I looked around to see what else I had and ended up using some frozen strawberries I had just put in the freezer the day before, added a banana and then tossed in the nectarine, and pure amazingness happened.

This will definitely be a repeat smoothie for me. The nectarine really added some punch to what would normally be a mundane strawberry banana smoothie.

Ingredients
  • about 8 oz frozen strawberries (or one BIG handful)
  • 1 nectarine, pitted (ripe is essential)
  • 1 banana
  • 1 cup almond milk
Method
1
Blend in a high speed blender until smooth. Optionally, you can add greens to this as well — I actually ended up adding a huge handful of spinach after taking the picture and it didn't affect the taste too much at all.
From the field
01 The nectarine really adds some punch to what would normally be a mundane strawberry banana smoothie.
02 A huge handful of spinach blends right in without changing the flavor much.
Bivy foodRawStrawberryNectarineBanana

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